What to Look For in an Under Desk Treadmill

A 20-minute walk during the day can increase your energy levels, decrease the fog in your brain and assist you in achieving your daily step goal. It is also a good idea to avoid going outside in poor weather.

Some of our top picks come with a remote control, app connectivity, and an easy-to-read screen. They are also simple to store when not in use because they fold up and have wheels.

Stability

If you're in the market for a treadmill that's going to fit under your desk, keep in mind the size of the area. You'll have to ensure that the treadmill is able to fit under your desk, and won't hit your knees when you walk. Consider the maximum weight of the machine as well to ensure that it's durable enough to support your body and your workout routine.

In addition to the convenience of having a treadmill under your desk at work moderate exercise has a number health benefits. walking pad for standing desk at a slow pace can lower blood pressure and improve mood. Short walks can boost productivity and morale.